RUN STRONG IN 360°
UNLOCK YOUR RUNNING
TRAIN SMARTER
RUN STRONGER
RUN FASTER
Whether you're preparing for a 10k, 21k, 42k, Trail-Run or Ultra-Run, or struggling with injuries that disrupt your training, I’m here to help you run stronger and smarter. At Run Strong 360°, I take an integrative approach to training—because running isn’t just about speed or distance, but about the whole picture. By combining data analysis with key factors like training load, strength symmetry, work-stress balance, sleep quality, training readiness, and biomechanics, I create personalized training plans that optimize performance, prevent injuries, and help you achieve your goals
INDIVIDUALISED RUNNING TRAINING ONLINE
Achieve your goals with a running training plan tailored to all your needs, addressing not only training load but also the balance between effort and rest, running biomechanics and strength training assessment.
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Customised Training Plan
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Individualized athlete profile based on your history
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Optimizing stress, sleep, and recovery for peak performance.
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Monitoring your training load, and adjusting workouts based on your readiness.
Running Biomechanics
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Helps fine-tune running technique.
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Optimizes training based on real biomechanics 3D running gait data.
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Identifiy potential issues like over-striding, excessive braking, or inefficient foot strikes that could lead to injury
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Strength Capacity Analysis
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Improves Running Economy
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Increases Power & Speed
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Promotes Better Biomechanics
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Increases endurance by reducing fatigue and improving muscle resilience under running stress
Luxembourg Races Are Coming
With the Postlaf, DKV Urban Trail, and ING Marathon just around the corner, now’s the perfect time to start training! Let me help you reach your goal with a personalized training plan tailored just for you. Get in touch today and take the first step toward success!